Thursday, April 17, 2014

Broccoli with Soba Noodles

If your family isn't wholeheartedly into broccoli and it's endless health benefits (rich source in vitamins D, K and A, cholesterol lowering, rich in fiber, anti inflammatory properties etc) have them try this recipe. Even my pickiest eater was won over. It's all in the dressing. It won't occur to them that it's "healthy" just that it tastes fabulous and isn't that the way it should be? In my opinion - absolutely. The buckwheat soba noodles are a lovely change from regular pasta and add some body to the dish. This was polished off before there was time to go back for seconds.

Wednesday, April 16, 2014

Cauliflower and Millet Mash with Slow Cooked Beans

The more I eat vegetables the more I love them.  This is full of flavor and will please the most committed carnivore. Millet is such an underrated grain, I always thought of it as nothing but bird food - how wrong I was! It's delicious and combined with some cauliflower, Parmesan and a pat of butter it's nothing short of sublime. You will truly NEVER go back to plain old mashed potatoes after this.  Use whatever greens you have lurking in the fridge, baby spinach or kale or shredded chard leaves, anything goes here. The flavors only get better the next day so make plenty, you'll be so glad you did. The inspiration for this comes from Peter Berley and his wonderful book "The Flexitarian Table" which is an invaluable resource for peace amongst a family of meat eaters and vegetarians.

Friday, March 28, 2014

Carrot Cake Cupcakes

Don't these little beauties make you want to smile? What's so special is that the pansies are the first brave little flowers to make a showing in the garden this spring. I use the word "spring" with slight hesitation as it's barely above freezing yet..... but I had to make a fuss and garnish my cupcakes with the first blooms from the garden. The cupcakes are scrumptious - very hard to resist - frankly none of us did, they were gone in a flash.

Friday, March 7, 2014

Orange and Lemon Mousse

This mousse is my ode to Spring. It should really be titled "happy mousse" as I imagine this is what happiness would taste like. Fresh, light, zingy, uplifting and leaves you wanting more. I warn you, it's quite tricky to stop eating. You could strew some blueberries or raspberries over the top if you wish, that would be nice, indeed whatever makes you happiest. The sound of bird song, the feel of sunshine on my face however faint and the glorious realization of not having to shroud myself in my all encompassing down winter coat undoubtedly adds to my feeling of happiness.

Orange and Lemon Mousse.

1 ½ teaspoons gelatin powder
Juice and zest of 1 orange and 1 lemon
1 vanilla bean
3 eggs, separated
1 cup sugar
1 cup heavy cream


1.     Zest the orange and lemon, set aside.
2.     Dissolve the gelatin in the orange and lemon juice in a heatproof bowl over a pan of simmering water.
3.     Separate the eggs, beat the yolks with ½ cup of the sugar and the vanilla flecks removed from the vanilla bean until very thick and creamy.
4.     Add the gelatin mixture to the yolk mixture and mix thoroughly.
5.     Beat the egg whites until they reach the soft peak stage, add the remainder of the sugar and continue beating until glossy.
6.     In another bowl whip the cream until fairly stiff.
7.     Fold the cream into the egg mixture.

8.     Pour into individual glasses or one large bowl, decorate with a few curls of  orange and lemon rind.

Thursday, March 6, 2014

Carrot and Coriander Soup

This is pure comfort in a bowl. I ventured out through the snow and ice last weekend to the indoor farmer's market.  It was lovely. Hearty breads, interesting teas, bolstering coffees, scrumptious treats but rather slim pickings on the produce front. Or so I thought until I spied some stupendous carrots. Yes they were weather beaten, gnarly and covered in mud but that was what made them so special. They were just waiting to be turned into a delicious bowl of carrot and coriander soup. Isn't it amazing that some beaten up carrots can be roasted to produce a fantastic sweetness and richness of flavor. Now that's something worth getting excited about.